seaweed health benefits - Healthy Eating and Balanced Nutrition

Seaweed The Ocean’s Superfood

Seaweed: The Ocean’s Superfood You Should Be Eating (VIDEO)

From iodine-packed thyroid support to gut-boosting prebiotics and fat-burning antioxidants like fucoxanthin, seaweed is a powerhouse hiding in plain sight.

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July 20, 2025

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