Welcome to SmartEats: Personalized Plans!
SmartEats – Personalized Meal Plans
Discover the perfect plan to suit your lifestyle and dietary preferences with our comprehensive plan comparison. Whether you’re looking to eat healthier, lose weight, maintain your current weight, or build muscle, we’ve got the perfect solution for you.
Explore our range of plans and find the one that fits your goals best.
| Features | SmartEats Basic Plan | SmartEats Silver Plan | SmartEats Gold Plan |
|---|---|---|---|
| Weekly Personalized Meal Plans | YES | YES | YES |
| Designed specifically for your dietary preferences, allergies, and lifestyle | |||
| Breakfast, Lunch, Dinner and Snacks | YES | YES | YES |
| Each week you get: 7 breakfast recipes, 7 lunch recipes, 7 dinner recipes and 5 snacks recipes (that can be used in between main meals) | |||
| Balanced, Delicious and Simple Recipes | YES | YES | YES |
| We provide simple, delicious and healthy recipes that can be prepared by anyone. | |||
| Grocery Lists | YES | YES | YES |
| Simplify your shopping experience with detailed lists tailored to your weekly meal plan. | |||
| Nutritional information: | YES | YES | YES |
| Understand your calorie and macronutrient needs to fuel your body optimally (calories, carbs and proteins information) | |||
| Glycemic Index | X | YES | YES |
| Helping you make informed choices about your food’s impact on blood sugar levels. | |||
| Health and Sport Tips | X | YES | YES |
| With expert advice and guidance to optimize your fitness routine and health hacks. | |||
| Chinese Medicine Metabolism | x | x | YES |
| Expert advice that is powering you to understand and optimize your body’s metabolism for improved health and vitality | |||
| Natural and Herbal Remedies | x | x | YES |
| Giving you the tools to enhance your wellness journey with time-tested remedies and practices | |||
| Chinese Medicine Therapist Online Consult (50% discount) | YES | ||
| Receive personalized guidance and support from a qualified professional, tailored to your unique health needs and goals. 50% discount on the monthly Zoom meeting price. | *paid separately from the weekly plan | ||