food safety - Healthy Eating and Balanced Nutrition

E210 (Benzoic Acid)- What’s Really in Your Soda and Pickles

E210 (Benzoic Acid): What’s Lurking in Your Soda and Pickles? (VIDEO)

Benzoic acid, also known as E210, is one of the most common preservatives hiding in sodas, pickles, sauces, and countless processed foods.

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September 6, 2025

Aspartame - safe or scary

Videos

Aspartame: Safe or Scary? Decoding the Sweetener Debate (VIDEO)

We explore artificial sweeteners—their food safety claims, potential health risks like cancer concerns

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April 18, 2025

BHT (Butylated Hydroxytoluene) E 321

Food Additives

BHT (Butylated Hydroxytoluene) E 321: A Potential Health Risk in Your Food

BHT (E 321) is a common food preservative linked to potential health risks, including liver toxicity and possible carcinogenic effects.

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April 1, 2025

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